The caster board is a board that you can ride whithout ever touching the ground whith your feet.(unless you fall off :)
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The steps to ride them are:
Make sure you know if you are regular(go forward with your left foot) or goofy (go forward with your right foot).
Put your front foot on the front of the board in a comfortable position (mostly likely in the middle of the panel).
Push off with the back foot. Don't wiggle yet. Try to keep your balance while it's moving. If you are about to fall, quickly jump off.
Once you feel balanced, you should slowly start wiggling your back foot.
To do a tight turn, twist the front right or left and twist the back the opposite direction.
Note:
Another way to get up is lay the board tilted away from you,
put both feet on the board when it is on the ground, twist the front pad upright then wiggle.
This will help you learn how to propel and balance the board before you try pushing off. For some this is easier, varies from person to person.
To turn, twist the front pad in the direction
you want to go and twist the back pad in the oppisite direction